How To Good-bye Depression!

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    8 Responses to How To Good-bye Depression!

    1. Ah, finally. Just the book I was looking for…


    2. So, do I do sets of 20, or 1 every couple minutes?
      Uh… just out of curiosity. Not that I’d do this or anything. STOP LOOKING AT ME LIKE THAT!


    3. and the Sequel “How to Good-bye grammer: logic? or the better way?”


    4. I just assumed that if you did the full 100 in the morning you’d be covered for the rest of the day . . .


    5. I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make love three times in succession without drawing out.

      In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration.

      If you don’t know concentration which gives you peculiar pleasure, your life looks like a hell.


    6. Does one long contraction while you dash to the bathroom after a night of tequila and enchiladas count?


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